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Colon Hydrotherapy
Feel younger, lighter, and mentally clearer in under an hour.
Also known as high colonic, colonic or colon irrigation, these are all similar processes that hydrate the bowel (large intestine) by gently administering warm filtered water and repeating a soaking and rinsing process for 45-60 minutes. The result is increased internal cellular hydration and loosening and removing stagnant waste that may have accumulated over time. Colon hydrotherapy is safe, comfortable, and effective. 99% of people feel amazing afterward. A small percentage of people feel tired or experience detox symptoms as a result of the 'awakening' that happens when dry toxic matter becomes hydrated and starts to dislodge. Many experience unprecedented energy, mental clarity, optimism along with weight-loss, reduced bloating and glowing skin.
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Single Session
(Scheduled for 60 minutes - 50 minute session) $110
Package of 3 $315 (saves $15)
Package of 6 $600 (saves $60)
Package of 10 $950 (saves $150)
Lymphatic Drainage and Body Contouring
How to keep and care for your body of water.
Humans (and all mammals) are water-based beings. Our cells eliminate their wastes into the interstitial fluid, which becomes part of the lymphatic fluid. We have 3-4 times more lymph fluid than we have blood and it is just as vitally important to keep it clean and circulating. When lymph fluid becomes thick from dehydration and debris it stops moving and cannot properly rinse our cells and sweep away the trash. Our cell quality suffers, our immune function is compromised and our body feels inflamed and puffy. Thick stagnant lymphatic fluid looks like cellulite, and/or solid and tender bloating around the abdomen and bra line. Electro-lymphatic therapy uses light, heat, sound, electrical pulses and noble gases such as ozone to soften and break up stagnation in the lymph fluid and surrounding fascia. This therapy is cozy and comfortable and you may even be a little smaller afterward. Zero-compression Medi-cupping uses a light suction to lift and release adhesions and stuck tissue resulting in less tension, pain and a smoother skin surface.
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Infrared Sauna Therapy
As satisfying as wringing out a towel.
Sweating is a natural way to heal and enhance the health of the body while invisible infrared rays heal gut and skin and assist in muscle repair. Infrared heat is anti-viral, anti-parasitic, anti-bacterial and creates a fever-like immunity response.
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Lymphatic Drainage ELT
(Scheduled for 60 minutes actual session is 50 minutes)
Single session $110
Package of 3 $315 (saves $15)
Package of 6 $600 (saves $60)
Package of 10 $950 (saves $150)
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Post Operative Lymphatic Drainage ELT
(Scheduled for 60 minutes actual session is 50 minutes)
Single session $125
Package of 3 $360 (saves $15)
Package of 6 $690 (saves $60)
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Lymphatic Drainage ELT + Medi-cupping
(Scheduled for 90 minutes actual session is 80 minutes)
Single session is $160
Package of 3 $465 (saves $15)
Not offering larger packages at this time
Single session $50
Package of 3 $120 (saves $30)
Package of 6 $210 (saves $90)
Package of 10 $280 (saves $220)
Package of 20 $500 (saves $500)
Unlimited Monthly Membership $235 per month
Burns up to 600 calories per session while sweating out chemicals and excess water from muscles.
Far infrared rays penetrate the skin reaching deep into the subcutaneous tissue where it heats the body from the inside out, which can also lead to an increased heart rate, resulting in the same elevated heart rate you experience when exercising. The core temperature rises resulting in a deep, detoxifying sweat at a cellular level, while possibly burning up-to 600 calories a session. This thermal treatment helps to eliminate toxins, increases metabolism, reduces cellulite, and stimulates blood and oxygen flow.
Infrared wavelengths are very healing to the epidermis and dermis layers of the skin, stimulating collagen production, reducing wrinkles, improving the overall skin tone and muscle tone. Noticeable effects are reported on pain relief, weight control, skin stimulation, and stress reduction due to an increased blood circulation.
Infrared heat waves reach the core of the body directly without having to heat the intervening air inside the sauna so lower a temperature setting scan be used to achieve results in short sessions starting from 25 to 30 minutes. With this system, breathing is more comfortable and the atmosphere inside the sauna is more enjoyable than in conventional saunas. There are reports that up to 80% of sweat from infrared heat contains heavy metals and other toxic fluids in addition to extra water, this is an increase of detoxification over sweat in traditional saunas.
Most people report feeling amazing and energized after an infrared sauna treatment.
Microneedling
Reduce scarring, increase collagen production, and improve fine lines and wrinkles.
A minimally invasive cosmetic procedure that encourages collagen production by using tiny, sterilized needles to create small punctures in the surface of the skin helping to smooth, firm and tone it. The pinpricks from microneedling cause slight injury to the skin, and the skin responds by making new collagen-rich tissue. With little to no down time microneedling is a dermatologist recommended procedure that helps to rejuvenate and plump the skin, improve the appearance of scars, stretch marks, fine lines, and wrinkles, as well as improves skin tone and elasticity among other benefits. A treatment that is considerably less expensive than laser treatments but just as effective and can be a better option overall for patients with darker skin tones, or patients who struggle with hyper pigmentation due to the heat component of laser treatments.
Microneedling is widely used for its effectiveness by a variety of practitioners. Here at Longevity Lounge, this service is performed by a Naturopathic Doctor using the SkinPen® tool which is the very first FDA-cleared microneedling device, trusted by leading dermatologists, aestheticians, and other leading skincare professionals so you know that you are in safe hands with us and will receive the best possible results.
Add-ons:
Microneedling with PRP
Microneedling with Exosomes (Stem Cells)
Learn more about PRP & Exosomes HERE
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Microneedling
(Scheduled for 60 minutes - 50 minute session) $450
Package of 3 $1200 (save $150)
Microneedling with PRP $650 for 1 session
Package of 3 $1700 (save $250)
Microneedling with Exosomes $950 for 1 session
Microneedling with PRP
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Microneedling with Exosomes
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IV Infusion Therapy
Infuse your body with nutrition.
Intravenous (IV) therapy is administering fluids directly into a vein which allows for nearly 100% absorption of vitamins and nutrients by bypassing the digestive system. This enables water, medication, blood, or nutrients to access the body faster through the circulatory system. IV therapy is extremely common and provides a wide variety of benefits. Such benefits not only include hydration but also support the body in a variety of healing processes.
There are very little side effects to IV therapy, and the benefits far outweigh the risks. There are risks of bruising, infection, vitamin overdoses, and vein inflammation. Our IV therapy services are performed by a Naturopathic Doctor, reducing risks overall and allowing you to benefit from the many benefits of IV therapy.
IV Therapy Menu:
Hydration IV - Ideal for anyone needing to recover from the dehydrating effects of stress, overwork, alcohol, caffeine, air travel, certain medications, heavy exercise, etc - $100
Detox IV - Glutathione the “master antioxidant” and skin healer:
- 1 gram $150
- 2 grams $175
Myers Cocktail - $200
B12 Shot - $25
Weight Loss Shot (B12+MIC) - $45
NAD+ Shot (50mg) - $55
NAD+ 250mg $400
NAD+ 500mg $600
LEARN ABOUT THE INCREDIBLE BENEFITS OF NAD+ HERE
Naturopathic Care with Dr.SarahWaterhouse
Dr. Sarah Waterhouse is a Doctor of Naturopathic Medicine specializing in hormonal and women's health who graduated from Bastyr University California. After completing her pre-medical degree at the University of New Hampshire, she was called to Naturopathic Medicine because she believes that using a holistic approach allows her to offer the best possible care to her patients. In practice, she intends to use therapies that provide the greatest benefit and the least potential for harm. Dr. Waterhouse’s mission is to help her patients reach their optimal health and wellbeing, so that they can live life to its fullest potential. In her free time, she can be found cooking, baking, practicing yoga, or spending time outdoors with her dog, Haku.
New patient consult (75 minutes): $450
Lab review (1 hour): $250
Follow up (30 min): $175
Check in (15 min): $125
What to expect
Please arrive for your sauna session clean, hydrated and ready to sweat! The sauna will be preheated to an average temperature of 135-150 Fahrenheit, you may request a lower/higher temperature when reserving your session. You will be shown into the private Sauna Sanctuary and the restroom. Most people undress completely while in the sauna, you will be able to choose the chromotherapy light color that you would like or turn the light off for deeper relaxation. Some people take their phone into the sauna with them, or play a podcast or other audio program from their phone just outside the sauna door. Alexa is also available for your musical whims. Please note, your iPhone may get too hot and need to be set outside the sauna after 30 minutes if you decide to take it inside.
The sanctuary will be reserved for 60 minutes, most people stay in the sauna 40-45 minutes. We encourage taking breaks for water and to cool off if you notice a significant increase in your heart rate.
You will have total privacy in the sauna sanctuary and will be supplied with plenty of water and towels including a chilled face towel to refresh afterward.. Most people wear loose fitting clothes knowing that they will be hot and sweaty after their session.
Saunas are NOT appropriate for people with heart conditions, high blood pressure, low blood pressure or pacemakers.
Preparation
Please do not eat anything for at least an hour before, and avoid alcohol prior to your sauna session. You are more likely to feel uncomfortable sitting in a sauna with a full stomach. Choosing to take a hot shower or bath poor to the sauna session will further promote respiration.
Please do not wear fragrance or cologne while in the sauna.
It is essential to drink plenty of water, before, during and after a session. Doing so will replenish fluids lost during perspiration. Coconut water and lemon water are a great way to replenish electrolytes after a session.
Many find it beneficial to take a sauna at the first sign of cold or flu, as it may have an immune boosting effect and decrease the reproduction rate of viruses.
If you have questions about whether an Infrared Sauna therapy is right for you, please consult your physician and feel free to call us at the lounge for a phone consultation.
Disclaimer
Longevity Lounge, Rachel Ellis, and employees/contractors of Longevity Lounge do not diagnose or treat illness. They do not give medical advice or claim to have any medical expertise. Treatments at Longevity Lounge are given solely by client consent and are for strictly therapeutic (non-medical) purposes. Our treatments are not to be used to replace medical care by a licensed professional. Please consult your trusted medical professional should you be concerned about any potential contraindications prior to your appointment.
Please note that we do not offer refunds under any circumstance, results and outcomes of therapy vary by client as each person responds differently to treatment.
We have a firm 48hr cancelation policy. If you need to cancel or reschedule your appointment, please let us know ASAP. If you need to cancel an appointment scheduled for Sunday or Monday, you must cancel by 6pm the Friday prior. If we receive less than 48 hours notice you will be charged a fee equal to 50% of the services canceled. No exceptions. No-show appointments or appointments canceled with less than 4 business hours notice are charged at 100% of the rate of the service canceled.